OmegAvail Hi-Po contains 800 mg of omega-3 fatty acids to help you meet your daily need for eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The ratio contained in this supplement (a 1:1 ratio of EPA and DHA) is about the ratio that is naturally found in seafood. A healthy intake of EPA and DHA helps to maintain healthy triglyceride levels and blood pressure. DHA is important for healthy brain function and vision. OmegAvail Hi-Po is molecularly distilled and filtered to ensure purity and remove metals, pesticides, PCBs and other impurities. It contains delta- and gamma-tocotrienols to enhance stability and protect against rancidity. 2 softgels provide 1600 mg of essential fatty acid per serving.