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What our Clients SayI no longer have the stomach problems that I have had for years. Changing my diet and making the other changes you suggested has vastly improved my quality of life. Heartfelt thanks to you and your team. -
What our Clients SayMaria, you helped my father when no-one else could. All your explanations about lifestyle and diet made sense - and implementing your recommendations has made such a difference to his health.
Your Health Plan
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1. Get Insights
We help you discover lifestyle changes to lower your risk of chronic disease, boost energy, and enhance your mood. -
2. Make a Plan
We give you a personalized plan based on your health insights and help you set achievable goals -
3. Get Help & Support
We help you put healthy changes into practice with emotional and practical support for your goals -
4. Track Progress
We track your progress with questionnaires, blood tests, and follow-ups so that you stay on track
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21 Feb 2023
Is collagen worth taking?Read more: Health Benefits of Collagen: Pros, Cons, Uses, Part 1 -
01 Feb 2023
Gut biodiversity and healthRead more: Dysbiosis and Gut Health -
05 Feb 2021
Eat healthy when eating outRead more: Healthy Eating in Restaurants -
20 Feb 2022
Probiotics are not the answerRead more: Why Microbial Diversity is Important