Get started
Welcome to Wellth's "Getting Started" page, the starting point for your journey to wellness and optimal health. We understand that taking the first step towards a healthier lifestyle can be both exciting and overwhelming. That's why we're here to provide you with a comprehensive guide on how to initiate your wellness transformation.
Buy Products
Buy products in our store.
All our products are hand-picked by our qualified nutritional therapists and recommended based on clinical research supporting efficacy.
We recommend a consultation and blood test first in order to get tips that are right for you.
All our products are hand-picked by our qualified nutritional therapists and recommended based on clinical research supporting efficacy.
We recommend a consultation and blood test first in order to get tips that are right for you.
Areas Of Focus
- High potency
- Easily absorbed forms
- Free from gluten, milk, corn, soy…
Book a Consultation
Get started by booking a functional medicine consultation with a university-qualified nutritional therapist.
Have a consultation online or in person with the best nutritional therapist for your particular needs.
Get a dietary and lifestyle plan, supplement recommendations, and support to put your plan into practice.
Achieve your goals and feel better.
Have a consultation online or in person with the best nutritional therapist for your particular needs.
Get a dietary and lifestyle plan, supplement recommendations, and support to put your plan into practice.
Achieve your goals and feel better.
Areas Of Focus
- Nutrition
- Sleep hygiene
- Movement
- Stress management
- Lifestyle Factors
Consultation Process
- Gather information
- Identify Priorities
- Implement Plan
- Track progress
Order a Test
BLOOD TESTS
Learning about your health and symptoms often involves a blood test. Nordic Wellth helps you get started by giving you access to hospital blood tests and advanced functional tests. Do an annual health check, or a follow-up test, monitor supplement use, or check up on symptoms/health complaints.
For in-depth dietary and lifestyle feedback, we offer short advisory sessions and consultations with a nutritional therapist.
To get started, buy a test, find your closest lab, and get ready to learn more about your inner health.
Learning about your health and symptoms often involves a blood test. Nordic Wellth helps you get started by giving you access to hospital blood tests and advanced functional tests. Do an annual health check, or a follow-up test, monitor supplement use, or check up on symptoms/health complaints.
For in-depth dietary and lifestyle feedback, we offer short advisory sessions and consultations with a nutritional therapist.
To get started, buy a test, find your closest lab, and get ready to learn more about your inner health.
- Test packages co-developed by nutritionists and doctors
- Accredited laboratories in Sweden and abroad
- Convenient and simple
- Analysis and help from qualified nutritionists and doctors
- Most tests require a fasted sample, so the best time to take blood is in the morning
- Lab results will be uploaded to your dashboard as soon as available. This takes between a few hours to a few weeks, depending on the test
- Consultations and advice sessions with nutritional therapists and doctors can be booked separately
Get a greater insight into your health
Embarking on a wellness journey is a personal and transformative experience. It's about making conscious choices to improve your physical, mental, and emotional well-being. Here are some key steps to get you started:
Set Clear Goals
Define your health and wellness goals. What do you want to achieve? Whether it's weight loss, improved nutrition, increased fitness, or stress reduction, having clear objectives will guide your journey.
Seek Expert Guidance
Consider consulting with a professional nutritionist or wellness expert. Their expertise can help you create a personalized plan that aligns with your goals and takes your unique needs into account.
Assess Your Current Lifestyle
Take stock of your current habits and routines. What areas of your life need improvement? Identify both positive and negative aspects to understand where changes are needed.
Make Small, Sustainable Changes
Wellness is about long-term habits, not quick fixes. Start by making small, sustainable changes to your daily routine. This could include adding more fruits and vegetables to your diet, incorporating regular exercise, or practicing stress-reduction techniques.
Kickstart Your Wellness Transformation
Our "Getting Started" page is your gateway to our services and resources to support your wellness journey. You can read more about each of our services here. If it sounds good, get in touch so that we can support you with expertise and guidance from functional medicine consultations to health checks, and the right diet or supplementation for you.
Initiating Your Journey to Optimal Health
Wellness is not a one-size-fits-all concept. Each person's path to health is unique. That's why our approach is centered on personalization. Our team of professionals is committed to providing you with tailored solutions that consider your individual needs, preferences, and goals.
Wellness for Beginners: Where to Start
If you're new to the world of wellness, don't worry. You're not alone, and you're in the right place to begin your journey. Our comprehensive guide, combined with our range of services, will provide you with the tools and support you need to succeed.
Begin Your Wellness Transformation Today
The decision to prioritize your well-being is a powerful one, and it's the first step towards a healthier, happier you. Whether you're looking to improve your nutrition, manage stress, or enhance your overall health, we're here to guide you.
Explore our services, schedule a consultation, or simply reach out for more information. Your wellness journey begins here, with Wellth.
Book a Consultation
The Best Health Support
Wellth helps get you started on your health journey by making positive lifestyle and dietary changes and taking other actions to help you improve your health, energy, and vitality. We can guide you every step of the way.Explore our Products
Your Health is our Priority
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Sara, 38
My vitamin B12 levels are low & I have tried different supplements. I love the B12 supplement I got from Wellth! My energy levels have been much better since I started taking it.
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Jonas, 41
I have bought glutathione, iron Bisglycinate, zinc Bisglycinate, and thyroid support for my girlfriend who has low thyroid hormone. Thanks for a really nice selection of supplements!
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Christine, 42
I am vegan & my doctor told me to take vitamin B12 and a multivitamin. I love Apex supplements, and I think they are of great quality. Thank you for bringing them to Sweden.
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Emelie, 45
My blood tests showed iron & vitamin D deficiencies & low folate. My energy levels & sleep are so much better since I started taking supplements. Even my doctor was impressed.