Magnesium Taurate provides 100 mg of elemental magnesium per tablet, bound to the amino acid taurine for excellent bioavailability and tolerability. Magnesium supports numerous physiological processes, particularly cardiovascular health, by regulating ion channels like potassium and calcium, helping stabilize heart rhythm. Taurine, an antioxidant sulfur-containing amino acid, complements magnesium by promoting nitric oxide release, which helps normalize blood pressure regulation. Each tablet contains 1,080 mg of taurine, enhancing the cardiovascular benefits of this powerful combination.